Soul in Motion
Low-impact fitness meets contemporary dance for strength, flow, and joyful movement.
Service Description
Soul in Motion is a low-impact fusion of functional fitness and contemporary-inspired dance. Flowing sequences, grounded movements, and strengthening exercises come together in an energizing full-body experience. Whether you're new to movement classes or looking for a refreshing alternative to traditional workouts, each class helps build strength, improve mobility and coordination, and release everyday tension—all while moving to inspiring music. The supportive and uplifting class environment allows you to move at your own pace. No dance experience is needed—just a willingness to move, explore, and enjoy the music. You’ll leave feeling stronger, energized, and more connected to your body. Benefits of Soul in Motion: * Build full-body strength and stability * Improve mobility, balance, and coordination * Increase body awareness and confidence * Support cardiovascular fitness without jumping * Release tension through flowing movement * Enjoy music without complicated choreography * Suitable for beginners and experienced participants
Upcoming Sessions
Cancellation Policy
We send a 24-hour reminder. • Cancel <12 hrs before class → 50% of session fee. • No-show → 100% of session fee. • If booked <24 hrs before class, cancel ≥4 hrs ahead to avoid 50% charge.
Contact Details
204 Desmond Street, Sayre, PA 18840, USA
+15708862050
info@withartandsoul.love