Mat Pilates
Mat Pilates is a mindful full-body workout that strengthens the core, improves posture and flexibili
Service Description
Join us for a special Pop-Up Mat Pilates Class with Kelly — a mindful and energizing full-body workout designed to strengthen the core, improve posture, flexibility, and body awareness. Through controlled movements and intentional breathwork, this class helps you reconnect with your body while building strength, balance, and stability from within. Suitable for all levels, this pop-up session offers the perfect mix of movement, grounding, and mindful energy.
Upcoming Sessions
Cancellation Policy
We send a 24-hour reminder. • Cancel <12 hrs before class → 50% of session fee. • No-show → 100% of session fee. • If booked <24 hrs before class, cancel ≥4 hrs ahead to avoid 50% charge.
Contact Details
204 Desmond Street, Sayre, PA 18840, USA
+15708862050
info@withartandsoul.love