30-Minute Massage

Service Description

A focused, intentional bodywork session designed to release tension, reduce stress, and support your nervous system in a short, effective window. Ideal if you're short on time but need physical relief and mental clarity. This session may include techniques like deep tissue, trigger point therapy, or slow restorative touch—always tailored to your body in the moment. We begin with a quick check-in to understand your current needs. Optional add-ons such as Cupping, Aromatherapy or Hot Stones are available to deepen the therapeutic effect and will be offered at the start of your session. Each massage booking includes a 15-minute Infrared Sauna session. Please arrive ≥20 minutes before your scheduled time so we can begin your massage promptly.