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Morning Flow
A gentle, uplifting Morning Flow Hatha Yoga practice
with Art & Soul LLC
Service Description
A gentle, uplifting Morning Flow Hatha Yoga practice to ease into the day with presence and grace. Slow, fluid sequences awaken the body, release stiffness, and build soft strength. Breath and movement flow together to cultivate clarity, balance, and inner calm. This practice supports a grounded nervous system and a focused, open mind.


Upcoming Sessions
Cancellation Policy
We send a 24-hour reminder. • Cancel <12 hrs before class → 50% of session fee. • No-show → 100% of session fee. • If booked <24 hrs before class, cancel ≥4 hrs ahead to avoid 50% charge.
Contact Details
204 Desmond Street, Sayre, PA 18840, USA
+15708862050
info@withartandsoul.love
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