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Morning Flow

A gentle, uplifting Morning Flow Hatha Yoga practice

with Art & Soul LLC

Service Description

A gentle, uplifting Morning Flow Hatha Yoga practice to ease into the day with presence and grace. Slow, fluid sequences awaken the body, release stiffness, and build soft strength. Breath and movement flow together to cultivate clarity, balance, and inner calm. This practice supports a grounded nervous system and a focused, open mind.

Upcoming Sessions

Cancellation Policy

We send a 24-hour reminder. • Cancel <12 hrs before class → 50% of session fee. • No-show → 100% of session fee. • If booked <24 hrs before class, cancel ≥4 hrs ahead to avoid 50% charge.

Contact Details

  • 204 Desmond Street, Sayre, PA 18840, USA

    +15708862050

    info@withartandsoul.love

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