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Morning Flow

A gentle, uplifting Morning Flow Hatha Yoga practice

with Art & Soul LLC

Service Description

A gentle, uplifting Morning Flow Hatha Yoga practice to ease into the day with presence and grace. Slow, fluid sequences awaken the body, release stiffness, and build soft strength. Breath and movement flow together to cultivate clarity, balance, and inner calm. This practice supports a grounded nervous system and a focused, open mind.


Upcoming Sessions


Cancellation Policy

We send a 24-hour reminder. • Cancel <12 hrs before class → 50% of session fee. • No-show → 100% of session fee. • If booked <24 hrs before class, cancel ≥4 hrs ahead to avoid 50% charge.


Contact Details

  • 204 Desmond Street, Sayre, PA 18840, USA

    +15708862050

    info@withartandsoul.love


Guiding you towards mindfulness, balance, and soulful living.

Contact Info

204 Desmond Street

Sayre, PA 18840

Social Media

  • Instagram

+1-570-886-2050

Gympass Partner

More information

The information on our website is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Please consult a qualified healthcare professional before beginning any exercise program.

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ANY PARTICIPATION IN THIS SITE WILL CONSTITUTE ACCEPTANCE OF THIS AGREEMENT. IF YOU DO NOT AGREE TO ABIDE BY THE ABOVE, PLEASE DO NOT USE THIS SITE.

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© 2025 With Art & Soul. All rights reserved.

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