Gong Bath & Meditation

Find the perfect weekend reboot with Sound Healer Sarah Keene! Sarah is an experienced Sound Healer that will guide you on a transformational journey to health & harmony.

Her Gong Bath sessions begin with guided relaxation and then transition into the healing sound waves of the gong which take you into a deep relaxation (alpha brainwave) state. They are one of the most soothing, body detoxifying, holistic and rejuvenating vibrational ancient tools. Each Gong has its own individual sound producing harmonics and frequencies which create waves of sound which soothe the nervous system and clear the thoughts. Simply put it is a sound massage for the body and mind. The gong is an amazing and powerful instrument for healing, relaxation and meditation. It is advisable to relax after a Gong Bath to allow the therapeutic vibrations to continue its work.

What to bring:

A yoga mat and some comfy clothes.…